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Blame the weather, blame the diminishing sunlight, but at this time of year, you’ll often notice yourself starting to feel a bit tired and sluggish.

This week’s Fit List is packed with goodies to help you fire up your immune system and treat yourself to a little cosiness.

From adorable autumnal teabags and sustainable loungewear to limited edition MOJU shots and powerful gummy vitamins, these are the fitness must-haves of the week.

Universal Performance Organic Cotton Set

Lounging around has never been more sustainable thanks to this Universal Performance Organic Cotton Set.

Made with odour-busting technology, it prevents the growth of bacteria and means your items spend less time in the washing machine, helping preserve water and energy.

Buy Goodeverywhere Hoodie, £70; Fleece Shorts, £45 from Up Clothing.

Twill Active Seamless collection

Who said pastels have to be for summer? Twill Active’s Seamless collection offers sports bras, digoxin better health shorts and leggings in sorbet colours. Items have no seams and
four-way stretch allowing for greater flexibility, plus moisture wicking and anti-odour technology.

Shop the collection from £28 from Twill Active.

The Little Book For Crystal Lovers by Astrid Carvel

The Little Book For Crystal Lovers offers up information on the practical and spiritual benefits of crystals, plus crystal profiles for lots of different stones including their identifiable features and unique energies.

Buy for £6.99 from Amazon.

Tea Heritage Autumn collection

Take your cuppa to the next level with a hand-stitched teabag design. Tea Heritage’s Autumn collection features four designs (fox, squirrel, mushroom and autumn leaf) that also come with glittery tags in gold or bronze.

Buy from £6.30 (box of five teabags in one design) from Tea Heritage.

Novomins

Not only are Novomins vitamins chewable and tasty, but they are gluten-free, non-GMO and have no artificial flavours. The gummies are designed for gut and health with over 500 million friendly bacteria, including calcium and cranberry extract.

Buy for £14.99 (for 30 days) from Novomins.

Von Norten skincare

Thanks to an emphasis on minimalistic living, skincare products from Von Norten aren’t loaded with ingredients, instead hard-working skin saviours like chamomile, almond oil and AHA fruit acids are used.

Buy from £22 from Von Norten.

MOJU limited edition Monster Pickle Shot

MOJU limited edition Monster Pickle Shot promises ‘pickle-power’ thanks to natural electrolytes, which aid muscle recovery.

Pack the cold-pressed, fruity/savoury shot into your gym bag and enjoy post-workout. Available October 31.

Buy for £19.75 from Moju.

Kimpton Fitzroy London free tarot reading

Want to know what’s in your future? Grab some R&R at Kimpton Fitzroy London where an overnight stay between October 24-29 will get you a free tarot card reading.

The hotel’s cocktail bar also has occult themed cocktails and you’ll get one free, plus a pack of tarot cards to keep.

Book a Bed & Breakfast room from £350.

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